grace & growth counseling

Welcome to

About Grace & Growth

A nurturing, modern approach to counseling and wellness, for women and children. Our counseling services offer a place for support, connection, and hope. We’re here to walk alongside you as you heal & grow.

Meet The Therapist

Kristi Jones Meeks, LPC

Hi, I am Kristi and I am glad you are here. Taking this step takes courage, and I would be honored to come alongside you as you begin this part of your journey. My hope is that you’ll find Grace & Growth to be a safe, welcoming place to feel supported and understood.

I am a wife + mom + school counselor + therapist.

I love supporting women and children on their healing journeys. I believe in meeting women where they are—honoring who they are today while helping them grow into who they’re meant to be.

With children, I use play therapy to help them explore their feelings, build emotional awareness, and develop healthy ways to regulate their emotions in a safe, supportive space.

Upon request, clients can choose to engage in faith-based counseling. Clients can choose whether or not a faith-based approach is used in session.

Our Approach

I utilize a person-centered, attachment-based, and psychodynamic approach to counseling, meeting each client with empathy, authenticity, and a genuine desire to understand their story. I strive to create a safe, accepting space where we work together to set meaningful goals and move toward positive, lasting change.

Faith-based counseling is available upon request. Your preferences will be respected every step of the way.